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Health and Wellness Blog

Health Benefits of Herbal Teas

Herbal tea is a great beverage at any temperature and may be drunk year-round, whether you want something to warm you up in the winter or cool you down in the summer. The health benefits are the same whether you drink it hot or cold, but they vary greatly depending on... read more

Dr. Martha Talks VDR

Dr. Martha Hall, DAOM, L.Ac talks about the importance of Vitamin D in boosting our immune system. Check out this discussion and learn more! What are you doing to boost yours and your patient’s immune system? I am sure you are thinking of Vitamin D3? If you are not thinking of Vitamin D3, then you should be!

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Acupuncture and Cupping for Psoas

Acupuncture and cupping therapy are really efficient at releasing muscle tension and making you feel more relaxed. These techniques can help you if you have psoas discomfort all the time. However, some of you may not know what psoas is, and that’s fine.

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