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Gua Sha therapy has been practiced as a natural remedy by the ancient Chinese for a long time. Although the origins of Gua Sha are unknown, it was first recorded around 700 years ago. An Instrument was used to massage regions of the body when patients became unwell or went into a coma to help reduce the side effects and symptoms of their illnesses.
What is Gua Sha Massage?
“Gua” means “scrape,” while “Sha” is claimed to signify “sand” by some people, while “redness of skin” by others. Sha’ is produced by bacteria or virus toxins that burst the capillaries and form hyperemia regions, or spots in the skin or mucus, and form sand-like scattered or concentrated areas. The sand analogy comes from the act of performing Gua Sha, which involves specialists gently scraping the skin to reveal microscopic spots beneath it; these tiny granules resemble sand, hence their name.
Gua Sha is a process of scraping disease, fever, or any other sort of illness from the body. Skin scraping, spooning, and coining are some of the various terms for “Gua Sha.” It’s a natural alternative therapy that involves scratching your skin with a massage instrument in order to promote circulation.
Redness or tenderness (an indication of blood regeneration) is frequent after using Gua Sha, however these effects fade after a few days.
This therapeutic method may provide a new approach to greater health by treating concerns such as chronic pain. Small red rash-like dots called petechiae appear beneath your skin as a result of this action. Gua Sha is usually used to relieve chronic pain throughout the body.
What are the Benefits of Gua Sha?
Gua Sha has been reported to provide pain relief as well as increased circulation and energy flow by practitioners. This health therapy helps in the following areas, in addition to those stated previously.
- Improves lymphatic fluid flow and relieves muscle tension and knots in the face, neck, and shoulders.
- Reduces facial wrinkles and can practically be used as a natural facelift, resulting in less puffy eyes and sharper cheekbones.
- Lifts and firms the skin while increasing blood circulation.
- Gives the face a more sculpted appearance and a smoother complexion.
- Reduces hyperpigmentation on the treated surface area of the skin.
- It is widely used to treat illnesses that cause chronic pains, such as arthritis and fibromyalgia, as well as those that cause muscle and joint pains, because it may reduce inflammation on the skin.
- Relieves the side effects of conditions such as migraine headaches, neck pain, perimenopausal syndrome, hepatitis B, breast engorgement, tourette syndrome, and other illnesses.
How Does Gua Sha Work?
The back, buttocks, neck, arms, and legs are common targets of Gua Sha therapy. It’s even performed as a facial procedure with a gentle variant. To evaluate how much force you can tolerate, The practitioner may start with light pressure and progressively increase it.
Gua sha aims to circulate energy around the body. The treatment procedure is done by rubbing the skin with a tool in lengthy strokes, delivering enough pressure to cause slight bruising.
Gua sha may aid in the breakdown of scar tissue and connective tissue, hence enhancing joint mobility. The treatment has no significant negative effects, however it is not recommended for people who have specific medical issues.
Does Gua Sha Therapy Hurts?
Gua Sha is occasionally done with such force that it produces severe red markings or bruises, similar to cupping. The practitioner, on the other hand, should work with you to determine your intended outcome and level of comfort.
It is unlikely to produce any major negative effects, however some people may experience discomfort. Anyone interested in receiving Gua Sha should seek out an expert practitioner.
If you are interested in trying Gua Sha therapy and looking for a reliable and expert practitioner, you can visit Acupuncture Halls clinic at San Juan Capistrano near the areas of Dana Point and San Clemente. You can call 949-510-6333 or fill up this form for an appointment.